The meaning of Rangolis, an ephemeral art form.

All over India, each morning  just after daybreak, it is traditional for the women to decorate the ground in front of their houses by making simple or complex patterns using ...

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Masala Dosa (for 2-3 people)

Ingredients: 2 onions 2 tomatoes 2 Green Chile 2 or 3 potatoes Curry leaves Mustard seeds Dal, a handful Turmeric, a pinch Salt     Preparation: 1 Boil potatoes   Cut the vegetables into cubes Heat oil in a frying pan then add in the order: a. ...

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History of Yoga Korunta (Ashtanga Yoga)

Travelling in the North of India to spread the science of Yoga for the treatment of various ailments, Sri T. Krishnamacharya – thanks to the patronage of the Maharajah of ...

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The Yoga

• History of Yoga Korunta (Ashtanga Yoga)
• YOGA, the origins
• Sri K. Pattabhi Jois has learned, developed, and taught others As…
• Understanding the methods of yoga more clearly
• Sri Tirumalai Krishnamarcharya, one of the greatest masters of yo…

India his culture

• ” Indian cooking ”
• Religions in India
• The meaning of Rangolis, an ephemeral art form.
• Pūjā – the ceremony of offerings to the divine
• Sanskrit, its meanings, the writing of the Gods
• The music of India
• The popular or folkloric ethnic dances of India
• Astrology Indian (Jyotish), assistance in decision making…
• Pongal, the Festival of rice harvest and of cows

India receipes

• Masala Dosa (for 2-3 people)
• Pongal rice (salty)
• LEMON RICE
• Coconut rice
• Raïta with yogurt (curd)
• Vegetable sambal (for 2-3 persons)
• Bijni curry (Eggplants)
• Chapattis
• Palak Panir
• IDLI (For 12 idlis)
• Masala Dosa (for 2-3 people)
• Biryani Rice (for 4 people)
• Vegetable Upuma (for 2 people)
• Pappadams

Greek receipes

• Quinoa & eggplant roast
• Baked stuffed tomatoes and peppers
• Pasta Avocado
• Mediterranean chick peas
• Avocado of carob and cocoa