Yogurt Raita

Raita, a cool yogurt-and-cucumber sauce — the ideal refreshing side for spicy dishes.

Ingredients

  • 250 ml peeled, grated cucumber (1 cup)
  • 250 ml plain yogurt (1 cup)
  • 1 onion, finely chopped
  • 60 ml fresh coriander (¼ cup)
  • 30 ml fresh mint (2 tbsp)
  • 1 pinch ground cumin
  • 1 tsp salt

Preparation

  1. In a colander, salt the grated cucumber and let it drain 20 min; rinse and drain again.
  2. Into the yogurt, mix the chopped onion, coriander and mint, a little salt and the cumin.
  3. Stir the cucumber into the sauce.
Vocabulary

The word of the day.

Duḥkha

Duḥkha

the Buddha said that the main reason why most people are kept in saṃsāra (संसार) and prevents them from becoming awake is that they do not fully…
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