Off the tourist trail, Gingee is a spectacular, almost-abandoned site: four old forts perched…
Explore Ashtanga Yoga Through Our Articles
Reflections, stories and resources to deepen your practice, better understand its foundations and discover a living tradition.
Uḍḍiyāna is a central support of yoga practice: it organises the abdominal space without…
Mūla Bandha is one of the discreet yet essential foundations of the postural practice…
The word of the day.
Nāḍī Śodhana
the term "Śodhana": means "cleansing", "purification".Read the definition →
All articles, by topic.
Beyond the Ashtanga Yoga practice, Athens is discovered on foot, between antiquity and everyday life. Here is plenty…
Andros, one of the largest and most fertile islands of the Cyclades, is spared by mass tourism. Rare…
In spring, Orthodox Easter is the greatest feast of the Greek people. Christ rises at the very moment…
To empty oneself in order to find the Presence, to meet heaven within the earth. In the Orthodox…
“Greece is the embodiment of beauty and light.”Pascal Bruckner Greece and India share a long common history. For…
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These words come alive on the mat.
At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.
No booking needed: pick a time slot and walk in ten minutes early.
