On the ground · India
Gingee, Forts off the Beaten Track
Off the tourist trail, Gingee is a spectacular, almost-abandoned site: four old forts perched…
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Reflections, stories and resources to deepen your practice, better understand its foundations and discover a living tradition.
Vocabulary
The word of the day.
Nāḍī Śodhana
Nāḍī Śodhana
the term "Śodhana": means "cleansing", "purification".Read the definition →
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Flavors · Greece
Roasted Aubergine and Quinoa
Aubergine slices roasted with tamari and ginger, on a bed of quinoa and vegetables — light and fragrant.…
Flavors · Greece
Mediterranean Chickpeas
Chickpeas simmered with peppers, tomatoes and gentle spices — simple, comforting and vegetarian. Ingredients 225 g soaked chickpeas…
Flavors · Greece
Baked Stuffed Tomatoes and Peppers
A great classic of Greek cooking: tomatoes and peppers stuffed with rice, vegetables and fresh herbs — tender…
Flavors · Greece
Avocado Pasta
Wholewheat penne coated in a raw avocado sauce with lime, basil and pine nuts — fresh and creamy.…
Flavors · Greece
Avocado with Carob and Cocoa
A raw, creamy dessert by Sophia, at the Karanasos Hotel (island of Andros) — ready in a minute.…
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The Institute · Brussels
These words come alive on the mat.
At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.
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No booking needed: pick a time slot and walk in ten minutes early.