Bandha
following the philosophical tradition of Yoga, it’s one of the means to get rid of the Karma, according…
Results for « Bandha »
29 results found.
Uḍḍiyāna Bandha
it refers to a yoga technique used in some prāṇāyāma. After having exhaled all the air out of…
Mūla Bandha
For Sri K. Pattabhi Jois, is the base of the body control : the control of the base,…
Jālandhara bandha
this positioning (bandha) is practiced only in some Prānāyāma with retention of breath with full or empty lungs.
The practice of yoga
Mūla Bandha: Engaging the Pelvic Floor
Mūla Bandha is one of the discreet yet essential foundations of the postural practice of Ashtanga Yoga. Located…
The detailed syllabus of the training
Field by field, what is studied during the three years of the training: practice, anatomy, philosophy, supportive listening,…
Ashtanga Yoga and the Thaipusam Festival in South India
In an atmosphere that encourages the encounter with oneself, we invite you to come and learn or deepen…
Yellow House – Mahābalipuram, South India
In Mahābalipuram, on the coast of Tamil Nadu, the Yellow House is one of the Ashtanga Yoga Institute’s…
Private Ashtanga Yoga Class – Personalised for Beginners or Further Practice
Tailor-made teaching, to discover the method, resume after a break or go deeper. By appointment.
Learning and Deepening Ashtanga Yoga under the Gaze of the Olympian Gods
Welcome to Greece, one of the most emblematic lands of the Mediterranean basin, where the sea, the mountains…
Intensive Ashtanga Yoga Morning – Exploration and Refinement
A whole morning to study the postures and foundations of the method, within the Transmission Path.
Immersion in the Living Tradition of Ashtanga Yoga in South India
In an atmosphere that encourages the encounter with oneself, we invite you to come and learn or deepen…