Bandha
following the philosophical tradition of Yoga, it”s one of the means to get rid of the Karma, according…
Results for « Bandha »
20 results found.
Uḍḍiyāna Bandha
it refers to a yoga technique used in some prāṇāyāma. After having exhaled all the air out of…
Mūla Bandha
For Sri K. Pattabhi Jois, is the base of the body control : the control of the base,…
Jālandhara bandha
this positioning (bandha) is practiced only in some Prānāyāma with retention of breath with full or empty lungs.
Ashtanga Yoga Session Athens
Learn or improve Ashtanga Yoga (Korunta Yoga) from Shri K. Pattabhi Jois in a place rich of energy…
Ashtanga Yoga workshop new year 2027
In an atmosphere, which facilitates turning towards your inner self, join us from January 4, 2027, to learn…
Ashtanga Yoga workshop christmas
In an atmosphere, which facilitates turning towards your inner self, join us to learn or improve your practice…
The History of Yoga
Understanding the methods of yoga more cl…
When one starts to take an interest in yoga, one is surprised and sometimes overwhelmed by the number…
Newsletter
Newsletter #5
The first september 2021 Good evening,It’s the end of summer, the joy of living without too many barriers…
Confirmed yoga classes, First series complete
Improve your concentration, your rhythm, your postures and ujjayi breathing at the l’Ashtanga Yoga Institute in Brussels.
Initiation class to Ashtanga Yoga
Getting Started with Yoga in Brussels. Discover the foundations of the postures and the breathing is accessible to…
Perineum
Latin word meaning around the evacuation routes. It”s a set of muscles extending from the front of the…