Off the tourist trail, Gingee is a spectacular, almost-abandoned site: four old forts perched…
Explore Ashtanga Yoga Through Our Articles
Reflections, stories and resources to deepen your practice, better understand its foundations and discover a living tradition.
Uḍḍiyāna is a central support of yoga practice: it organises the abdominal space without…
Mūla Bandha is one of the discreet yet essential foundations of the postural practice…
The word of the day.
Abhiniveśa
the attachment to the existence, the fifth factor of affliction (kleśa).Read the definition →
All articles, by topic.
On this page you will find the main links we use — for buying equipment as well as…
The lota is a small traditional metal pot for Jala Neti — the cleansing of the nasal cavities…
There are today many reference works on traditional yoga. Here is a selection around the Ashtanga Yoga (Yoga…
Many DVDs and films document the traditional yoga of Krishnamacharya, Pattabhi Jois and B. K. S. Iyengar. Here…
A gift that warms the body, the heart and the soul. The Ashtanga Yoga Institute offers a gift…
You've read everything!
These words come alive on the mat.
At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.
No booking needed: pick a time slot and walk in ten minutes early.
