Off the tourist trail, Gingee is a spectacular, almost-abandoned site: four old forts perched…
Explore Ashtanga Yoga Through Our Articles
Reflections, stories and resources to deepen your practice, better understand its foundations and discover a living tradition.
Uḍḍiyāna is a central support of yoga practice: it organises the abdominal space without…
Mūla Bandha is one of the discreet yet essential foundations of the postural practice…
The word of the day.
Nāḍī Śodhana
the term "Śodhana": means "cleansing", "purification".Read the definition →
All articles, by topic.
On this page you will find the main links we use — for buying equipment as well as…
The lota is a small traditional metal pot for Jala Neti — the cleansing of the nasal cavities…
There are today many reference works on traditional yoga. Here is a selection around the Ashtanga Yoga (Yoga…
Many DVDs and films document the traditional yoga of Krishnamacharya, Pattabhi Jois and B. K. S. Iyengar. Here…
A gift that warms the body, the heart and the soul. The Ashtanga Yoga Institute offers a gift…
You've read everything!
These words come alive on the mat.
At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.
No booking needed: pick a time slot and walk in ten minutes early.
