Ujjāyī
This is the ‘control of the larynx’ called “Jālandhara” which it produces its particular “Ujjãyi”, which controls the…
Results for « Ujjayi »
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Ujjãyi Prāṇāyāma
yes breathing technique used in some Yogas, it is also called “the ocean breath”. The diaphragm controls the…
The practice of yoga
Ujjāyī Prāṇāyāma: the Breath of Ashtanga Yoga
Ujjāyī Prāṇāyāma is the reference breath of the postural practice of Ashtanga Yoga. It accompanies every movement, sets…
The detailed syllabus of the training
Field by field, what is studied during the three years of the training: practice, anatomy, philosophy, supportive listening,…
Ashtanga Yoga and the Thaipusam Festival in South India
In an atmosphere that encourages the encounter with oneself, we invite you to come and learn or deepen…
Yellow House – Mahābalipuram, South India
In Mahābalipuram, on the coast of Tamil Nadu, the Yellow House is one of the Ashtanga Yoga Institute’s…
Private Ashtanga Yoga Class – Personalised for Beginners or Further Practice
Tailor-made teaching, to discover the method, resume after a break or go deeper. By appointment.
Ashtanga Yoga Institute – Brussels studio
In the heart of Brussels, the Ashtanga Yoga Institute’s room is far more than a space where one…
Learning and Deepening Ashtanga Yoga under the Gaze of the Olympian Gods
Welcome to Greece, one of the most emblematic lands of the Mediterranean basin, where the sea, the mountains…
Intensive Ashtanga Yoga Morning – Exploration and Refinement
A whole morning to study the postures and foundations of the method, within the Transmission Path.
Immersion in the Living Tradition of Ashtanga Yoga in South India
In an atmosphere that encourages the encounter with oneself, we invite you to come and learn or deepen…
Back to the Source of Ashtanga Yoga in South India for the Festive Season
Each year, the festive season invites us to pause. To slow down. To step back and look at…