Ujjāyī
This is the ”control of the larynx” called “Jālandhara” which it produces its particular “Ujjãyi”, which controls the…
Results for « Ujjayi »
12 results found.
Ujjãyi Prāṇāyāma
yes breathing technique used in some Yogas, it is also called “the ocean breath”. The diaphragm controls the…
Ashtanga Yoga Session Athens
Learn or improve Ashtanga Yoga (Korunta Yoga) from Shri K. Pattabhi Jois in a place rich of energy…
The History of Yoga
Understanding the methods of yoga more cl…
When one starts to take an interest in yoga, one is surprised and sometimes overwhelmed by the number…
Newsletter
Newsletter #5
The first september 2021 Good evening,It’s the end of summer, the joy of living without too many barriers…
Confirmed yoga classes, First series complete
Improve your concentration, your rhythm, your postures and ujjayi breathing at the l’Ashtanga Yoga Institute in Brussels.
Initiation class to Ashtanga Yoga
Getting Started with Yoga in Brussels. Discover the foundations of the postures and the breathing is accessible to…
Jālandhara
This is the positioning of certain muscles in the throat (thyro-arytenoidien side) which will produce a sound during…
Confirmed yoga classes, First, Second or Third series
Practice of the 70 postures that make up the first series, which is the one that represents the…
The Art of Teaching
Become an Ashtanga Yoga professor thanks…
The Ashtanga Yoga Institute in Brussels perpetuates the teachings of Sri K. Pattabhi Jois. Since 1973, Jean Claude…
Practice of Yoga
Breathing adjusted to the Ashtanga Yoga p…
During the entire practice of the postural « sādhanā » in Ashtanga Yoga, we use a type of breathing called…
Practice of Yoga
The three points in the Ashtanga Yoga pra…
The key point of the « garland of postures » (Yoga Mālā), taught by Sri K. Pattabhi Jois is called…