Links

On this page you will find the main links we use — for buying equipment as well as to visit Ashtanga Yoga teacher friends.

Equipment

One feature of Ashtanga Yoga: a single mat is enough to practise. A few criteria to consider:

  • Thickness: a thicker mat is kinder to the joints.
  • Grip: if you sweat a lot, choose good grip to avoid slipping.
  • Materials: prefer eco-friendly, durable materials.

Our partner: Soul’s Land

We recommend the ecological cork products of our partner Soul’s Land — mat, block and ball. With the code ASHTANGABX, the Institute gives you 5% off directly on the site.

Other useful addresses

Vocabulary

The word of the day.

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