Off the tourist trail, Gingee is a spectacular, almost-abandoned site: four old forts perched…
Explore Ashtanga Yoga Through Our Articles
Reflections, stories and resources to deepen your practice, better understand its foundations and discover a living tradition.
Uḍḍiyāna is a central support of yoga practice: it organises the abdominal space without…
Mūla Bandha is one of the discreet yet essential foundations of the postural practice…
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Nāḍī Śodhana
the term "Śodhana": means "cleansing", "purification".Read the definition →
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Indian cuisine is wonderfully tasty. The goddess Annapūrṇā always inspires it — from anna (“food”) and pūrṇa (“complete,…
This village, off the tourist trail, lies 48 km south of Mahābalipuram, before Merkanam, 6 km to the…
This farm is home to 5000 crocodiles and alligators of every shape and size, from all over India…
Tirukalikundram, 17 km from Mahābalipuram, is a village dedicated to Śiva, known for its fruit, vegetable and flower…
If there is only one place to visit in Chennai, it is its National Art Gallery. A single…
In the heart of Mylapore, one of Chennai’s oldest districts, the Kapaleeswarar temple is one of the great…
In the age of mass production, a Royal Enfield remains a rarity: an old-school motorbike, lovingly assembled by…
Madras — renamed Chennai in 1996 — can bewilder the arriving traveller: 7 million people, dense and colourful…
Mahābalipuram — today Mamallapuram, “the city of Mahā Bali” — is a small town in Tamil Nadu, 60…
Tiruvannāmalai is one of the great places of pilgrimage in South India: its immense Annamalaiyar temple dedicated to…
In Pondicherry’s old French quarter, the Sri Aurobindo Ashram is a haven of meditation. Set on Marine Street…
Auroville, “the City of Dawn”, is for “The Mother” the place of a universal community life — “where…
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These words come alive on the mat.
At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.
No booking needed: pick a time slot and walk in ten minutes early.
