Off the tourist trail, Gingee is a spectacular, almost-abandoned site: four old forts perched…
Explore Ashtanga Yoga Through Our Articles
Reflections, stories and resources to deepen your practice, better understand its foundations and discover a living tradition.
Uḍḍiyāna is a central support of yoga practice: it organises the abdominal space without…
Mūla Bandha is one of the discreet yet essential foundations of the postural practice…
The word of the day.
Abhiniveśa
the attachment to the existence, the fifth factor of affliction (kleśa).Read the definition →
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Indian cuisine is wonderfully tasty. The goddess Annapūrṇā always inspires it — from anna (“food”) and pūrṇa (“complete,…
This village, off the tourist trail, lies 48 km south of Mahābalipuram, before Merkanam, 6 km to the…
This farm is home to 5000 crocodiles and alligators of every shape and size, from all over India…
Tirukalikundram, 17 km from Mahābalipuram, is a village dedicated to Śiva, known for its fruit, vegetable and flower…
If there is only one place to visit in Chennai, it is its National Art Gallery. A single…
In the heart of Mylapore, one of Chennai’s oldest districts, the Kapaleeswarar temple is one of the great…
In the age of mass production, a Royal Enfield remains a rarity: an old-school motorbike, lovingly assembled by…
Madras — renamed Chennai in 1996 — can bewilder the arriving traveller: 7 million people, dense and colourful…
Mahābalipuram — today Mamallapuram, “the city of Mahā Bali” — is a small town in Tamil Nadu, 60…
Tiruvannāmalai is one of the great places of pilgrimage in South India: its immense Annamalaiyar temple dedicated to…
In Pondicherry’s old French quarter, the Sri Aurobindo Ashram is a haven of meditation. Set on Marine Street…
Auroville, “the City of Dawn”, is for “The Mother” the place of a universal community life — “where…
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These words come alive on the mat.
At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.
No booking needed: pick a time slot and walk in ten minutes early.
