India
Cheyyur, South of Mahābalipuram
This village, off the tourist trail, lies 48 km south of Mahābalipuram, before Merkanam, 6 km to the right of the Pondicherry road. Two remarkable old temples are…
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Articles, reflections and resources from the Ashtanga Yoga Institute on the practice, tradition and transmission of yoga.
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Viparyaya
a Sanskrit term meaning, according to the Yoga Sutra of Patañjali, the flawed knowledge or erroneous judgment based on the senses by means of the…
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Roasted Aubergine and Quinoa
Aubergine slices roasted with tamari and ginger, on a bed of quinoa and vegetables — light and fragrant.…
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Mediterranean Chickpeas
Chickpeas simmered with peppers, tomatoes and gentle spices — simple, comforting and vegetarian. Ingredients 225 g soaked chickpeas…
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Baked Stuffed Tomatoes and Peppers
A great classic of Greek cooking: tomatoes and peppers stuffed with rice, vegetables and fresh herbs — tender…
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Avocado Pasta
Wholewheat penne coated in a raw avocado sauce with lime, basil and pine nuts — fresh and creamy.…
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Avocado with Carob and Cocoa
A raw, creamy dessert by Sophia, at the Karanasos Hotel (island of Andros) — ready in a minute.…
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