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Beginner Ashtanga Yoga Class – The Foundations of the Primary Series.
Getting Started with Yoga in Brussels. Discover the foundations of the postures and the breathing is accessible to…
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Intermediate Ashtanga Yoga Class – Deepening the Primary Series.
Improve your concentration, your rhythm, your postures and ujjayi breathing at the l’Ashtanga Yoga Institute in Brussels.
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Advanced Ashtanga Yoga Class – Developing the Advanced Series.
Practice of the 70 postures that make up the first series, which is the one that represents the…
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Travelling in India
Cheyyur, South of Mahābalipuram
This village is located outside the tourist circuits, 30 km South of Mahābalipuram, before Merkanam, a…
Practice of Yoga
The three points in the Ashtanga Yoga pra…
The key point of the « garland of postures » (Yoga Mālā), taught by Sri K. Pattabhi Jois…
Practice of Yoga
Invocations or chants in Ashtanga Yoga pr…
According to Sri K. Pattabhi Jois’ teachings, this prayer expresses the wish/desire to liberate oneself from…
Travelling in India
Advice on what to wear for a stay in India
In India you will be surprised by the brilliance of the Indian women’s shimmering saris, and…
The History of Yoga
Understanding the methods of yoga more cl…
When one starts to take an interest in yoga, one is surprised and sometimes overwhelmed by…
Travelling in India
Religions in India
India is the crib of the four main religious traditions. Here are the results of the…