Beginner Initiation class to Ashtanga Yoga Getting Started with Yoga in Brussels. Discover the foundations of the postures and the breathing is accessible to… ⏱ 1h30 Discover
Intermediate Confirmed yoga classes, First series complete Improve your concentration, your rhythm, your postures and ujjayi breathing at the l’Ashtanga Yoga Institute in Brussels. ⏱ 1h30 Discover
Advanced Confirmed yoga classes, First, Second or Third series Practice of the 70 postures that make up the first series, which is the one that represents the… ⏱ 1h30 Discover
Travelling in India Cheyyur, South of Mahābalipuram This village is located outside the tourist circuits, 30 km South of Mahābalipuram, before Merkanam, a…
Practice of Yoga The three points in the Ashtanga Yoga pra… The key point of the « garland of postures » (Yoga Mālā), taught by Sri K. Pattabhi Jois…
Practice of Yoga Invocations or chants in Ashtanga Yoga pr… According to Sri K. Pattabhi Jois’ teachings, this prayer expresses the wish/desire to liberate oneself from…
Travelling in India Advice on what to wear for a stay in India In India you will be surprised by the brilliance of the Indian women’s shimmering saris, and…
The History of Yoga Understanding the methods of yoga more cl… When one starts to take an interest in yoga, one is surprised and sometimes overwhelmed by…
Travelling in India Religions in India India is the crib of the four main religious traditions. Here are the results of the…