A gift that warms the body, the heart and the soul. The Ashtanga Yoga Institute offers a gift voucher, in digital or paper form — to give in three steps.
1. Choose your favourite image.
2. Say what you would like to offer and your personal message: a number of classes, intensive mornings, a seminar (Greece, India…) or a training.
3. Pay. You will receive your gift voucher in your inbox within a few minutes, to send by email or to print.
a Sanskrit term meaning, according to the Yoga Sutra of Patañjali, the flawed knowledge or erroneous judgment based on the senses by means of the…
Read the full definitionAt the end of their training, the teachers trained at the Institute write a graduation thesis. Each one…
Vinyasa Yoga places rhythm at the centre of practice: rhythm of the breath, of the body, of the…
In Ashtanga Yoga, the gaze is never a detail: it orients the posture, gathers the attention and calms…
Pain directly questions the way we practise yoga: should we flee it, listen to it, understand it or…
In yoga practice, pain must never be ignored, but it deserves to be understood with precisionⓘ. This letter…
When everything goes wrong, yoga can become a simple, concrete and deeply human inner support. This letter offers…
