For Sri K.
For Sri K. Pattabhi Jois, is the base of the body control : the control of the base, of the pelvic floor and control of the abdominal cavity. The practice of Mūla Bandha will join apana Vāyu (the energy of the lower body) prāṇa Vāyu (the energy of the chest).
The glossary is alive: 400+ concepts to discover, from breath to philosophy.
This village is located outside the tourist circuits, 30 km South of Mahābalipuram, before Merkanam, a…
The key point of the « garland of postures » (Yoga Mālā), taught by Sri K. Pattabhi Jois…
According to Sri K. Pattabhi Jois’ teachings, this prayer expresses the wish/desire to liberate oneself from…
In India you will be surprised by the brilliance of the Indian women’s shimmering saris, and…
When one starts to take an interest in yoga, one is surprised and sometimes overwhelmed by…
India is the crib of the four main religious traditions. Here are the results of the…
