The Art of Teaching Ashtanga Yoga in South India
Yoga has always been transmitted from one human being to another. Beyond the postures, teaching yoga means understanding…
Results for « Vinyasa »
25 results found.
Back to the Source of Ashtanga Yoga in South India for the Festive Season
Each year, the festive season invites us to pause. To slow down. To step back and look at…
Yoga history
Yoga Methods: Seeing More Clearly
When you first discover yoga, the sheer number of schools can be bewildering. Vinyāsa, Iyengar, Sivananda, Bikram, Kundalini……
Intermediate Ashtanga Yoga Class – Deepening the Primary Series
Deepening the Primary Series as one continuous practice, once the foundations of tristhāna are in place.
Beginner Ashtanga Yoga Class – The Foundations of the Primary Series
The gateway to the Primary Series, at your own pace, in a setting made for beginners.
Tristana
is derived from “Tri” meaning three; “stana” meaning stage; “Tristana” designates the three steps. In the practice of…
The practice of yoga
Tāpas in Ashtanga Yoga: the Inner Fire
This sequel devoted to Tāpas explores the place of the inner fire on the path of yoga. In…
Advanced Ashtanga Yoga Class – The Rise of the Advanced Series
The study of the Advanced Series, according to each practitioner's level, where breath, bandha and gaze integrate precisely.
The practice of yoga
The Sun Salutation (Sūryanamaskāra)
The Sun Salutation, or Sūryanamaskāra, is a dynamic sequence of postures — a ritual in honour of the…
The art of teaching
Becoming an Ashtanga Yoga Teacher through Our Training
The training originally transmitted by Sri K. Pattabhi Jois continues at the Ashtanga Yoga Institute of Brussels. Since…
The practice of yoga
Drishti: the Gaze in Yoga Postures
Drishti, the point of gaze, deeply transforms the practice of yoga postures. In Aṣṭāṅga Yoga the eyes remain…
The practice of yoga
Ujjāyī Prāṇāyāma: the Breath of Ashtanga Yoga
Ujjāyī Prāṇāyāma is the reference breath of the postural practice of Ashtanga Yoga. It accompanies every movement, sets…