Monday morning carries the training weekend further. The practice is the one of the intensive mornings — but approached from the other side of the mat: watching, adjusting, searching. This is the morning where one learns to pass on what has been received over the two previous days.
What we do
To be completed.
Watching, adjusting, assisting
To be completed.
Practice is built day after day.
Ashtanga is transmitted through regularity: you come, roll out your mat, progress at your own pace, each posture adjusted individually — even in a group class. Beginner or experienced, there is a place for you.
What changes from year to year
To be completed.
Who can attend
This morning is reserved for people enrolled in the teacher training. The Saturday and Sunday intensive mornings remain open to every practitioner of the Institute.
Practical information
Upcoming dates for this class
-
09h00 → 12h00
2026
- September 21
- October 12
- November 9
- December 7
2027
- February 15
- March 15
- April 12
- May 17
- June 14
- Level
- Advanced
- Duration
- 3h
Teachers who lead this class
Where this class takes place
Ashtanga Yoga Institute – Brussels studio
610, Chaussée d'Alsemberg – 1180 Uccle, Brussels
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