Yoga history
Yoga Methods: Seeing More Clearly
When you first discover yoga, the sheer number of schools can be bewildering. Vinyāsa, Iyengar, Sivananda, Bikram, Kundalini……
Results for « Ujjayi »
21 results found.
The practice of yoga
Circular Time: Rhythm in Indian Thought
The end of summer, and the school year slowly taking shape with the return of yoga classes in…
Intermediate Ashtanga Yoga Class – Deepening the Primary Series
Deepening the Primary Series as one continuous practice, once the foundations of tristhāna are in place.
Beginner Ashtanga Yoga Class – The Foundations of the Primary Series
The gateway to the Primary Series, at your own pace, in a setting made for beginners.
Jālandhara
This is the positioning of certain muscles in the throat (thyro-arytenoidien side) which will produce a sound during…
Advanced Ashtanga Yoga Class – The Rise of the Advanced Series
The study of the Advanced Series, according to each practitioner's level, where breath, bandha and gaze integrate precisely.
The art of teaching
Becoming an Ashtanga Yoga Teacher through Our Training
The training originally transmitted by Sri K. Pattabhi Jois continues at the Ashtanga Yoga Institute of Brussels. Since…
The practice of yoga
Drishti: the Gaze in Yoga Postures
Drishti, the point of gaze, deeply transforms the practice of yoga postures. In Aṣṭāṅga Yoga the eyes remain…
The practice of yoga
The Three Pillars of Ashtanga Yoga (Tristana)
In Ashtanga Yoga, practice is not merely a chain of postures: it rests on three supports gathered under…