Practice, philosophy, retreats — writings from the institute.
This village is located outside the tourist circuits, 30 km South of Mahābalipuram, before Merkanam, a little away (6 km on the right) from the road that goes…
Read the articleThe key point of the « garland of postures » (Yoga Mālā), taught by Sri K.…
According to Sri K. Pattabhi Jois’ teachings, this prayer expresses the wish/desire to liberate…
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Ingredients: 2 onions 2 tomatoes 2 Green Chile 2 or 3 potatoes Curry leaves Mustard seeds Dal, a…
Ingredients : Peppercorns (+/-1 tablespoons) Cumin (idem) 2 glasses of rice 5 glasses of water Cashew nuts (not…
Pressure pot Ingredients : Rice (Well washed), 2 glasses Water, 3 cups 1 lemon Dal, one handful Blackgram,…
Ingredients : 1 glass of rice 1 ½ glass of water 1/3 to ½ of a coconut, cut…
Ingredients : Peeled and grated cucumber 250ml (one cup) Curd (plain yogurt) 250 ml (one cup) Onion 1…
First part : Ingredients : 50 gr of dal 1 onion 1 tomato 1 Chilli 4 to 5…
Ingredients : 6 small eggplants 3 onions 3 tomatoes (small) Curry leaves Mustard seeds Chilli powder Turmeric Oil…
Ingredients : Wheat flour Water Salt Oil Preparation : Mix with hands until a kind pie batter consistency,…
Ingredients : Spinach Cinnamon, 3 sticks Paneer Butter Oil 1 onion Garlic 1 chili Mustard seeds Preparation : Boil…
Buy ready-made dough: idly/dosa batter Put it in a pot and dilute with a little water In a…
DOSA (S) : Dough made from rice and dal powder Ingredients : 2 onions 2 tomatoes 2 Green Chile…
