members , steps, branches.
members , steps, branches. In the Yogasūtra of Patañjali,, the eight members (Aṅga) of Yoga are called all together Aṣṭāṅga Yoga (Aṣṭa ‘eight’ and ‘Aṅga‘ members).
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At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.
