Yoga Methods: Seeing More Clearly
When you first discover yoga, the sheer number of schools can be bewildering. Vinyāsa, Iyengar, Sivananda, Bikram, Kundalini… Here is…
When you first discover yoga, the sheer number of schools can be bewildering. Vinyāsa, Iyengar, Sivananda, Bikram, Kundalini… Here is…
The end of summer, and the school year slowly taking shape with the return of yoga classes in September. Yoga…
“Being in quarantine — Buddhism calls it a retreat.” In the cave of our house, like the meditators of old,…
At the end of their training, the teachers trained at the Institute write a graduation thesis. Each one explores, in…
The word “āsana” is not limited to a physical posture: it opens a whole reflection on what yoga is. Behind…
On this page you will find the main links we use — for buying equipment as well as to visit…
Many DVDs and films document the traditional yoga of Krishnamacharya, Pattabhi Jois and B. K. S. Iyengar. Here is a…
There are today many reference works on traditional yoga. Here is a selection around the Ashtanga Yoga (Yoga Korunta) of…
The yogi’s diet is not a rigid rule: it accompanies the practice, the energy and inner clarity. This News Letter…
Yoga reminds us that the body is at once a tool, a path, and sometimes a trap when we identify…