Mandala

This word means circle, community, according to the Buddhist tradition.

This word means circle, community, according to the Buddhist tradition. It’s a visual medium used for meditation. Our Tibetan friends are used to build it with sand of different colors. After having been constructed, the sand mandala is “destroyed”, the sand is gathered for a spiritual offering to the Buddhas and the Universe. Mandalas are also a means for showing the transient nature of everything… The “Mandalas” are equivalent to the “Yantras” of the Hindu and Jain Indian traditions.

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The Institute · Brussels

These words come alive on the mat.

At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.

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