Links

On this page you will find the main links we use — for buying equipment as well as to visit Ashtanga Yoga teacher friends.

Equipment

One feature of Ashtanga Yoga: a single mat is enough to practise. A few criteria to consider:

  • Thickness: a thicker mat is kinder to the joints.
  • Grip: if you sweat a lot, choose good grip to avoid slipping.
  • Materials: prefer eco-friendly, durable materials.

Our partner: Soul’s Land

We recommend the ecological cork products of our partner Soul’s Land — mat, block and ball. With the code ASHTANGABX, the Institute gives you 5% off directly on the site.

Other useful addresses

Vocabulary

The word of the day.

Mother
Mirra Alfassa (white Rachel Mirra Alfassa) also nicknamed sweet mother or "the mother", known for his spiritual journey, his writings and for being at the…
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