Yoga history
Yoga: the Origins
In the beginning, yoga was neither a gymnastics for the back nor a remedy for anxiety: the postures…
Results for « Prānāyāma »
27 results found.
The art of teaching
Becoming an Ashtanga Yoga Teacher through Our Training
The training originally transmitted by Sri K. Pattabhi Jois continues at the Ashtanga Yoga Institute of Brussels. Since…
The practice of yoga
The Three Pillars of Ashtanga Yoga (Tristana)
In Ashtanga Yoga, practice is not merely a chain of postures: it rests on three supports gathered under…