in Yogasūtra, niyama refers to the second limb (aṅga) of Yoga meaning abstinence, restraint, reserve, discipline, observance, austerity, practice…
in Yogasūtra, niyama refers to the second limb (aṅga) of Yoga meaning abstinence, restraint, reserve, discipline, observance, austerity, practice resulting from a vow. These are the constraints imposed on oneself including : shaucha, santosha,tapas, svadhyāya, îshvara-pranidhâna
The glossary is alive: 400+ concepts to discover, from breath to philosophy.
This village is located outside the tourist circuits, 30 km South of Mahābalipuram, before Merkanam, a…
The key point of the « garland of postures » (Yoga Mālā), taught by Sri K. Pattabhi Jois…
According to Sri K. Pattabhi Jois’ teachings, this prayer expresses the wish/desire to liberate oneself from…
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India is the crib of the four main religious traditions. Here are the results of the…
