French Yoga Teacher (trained at the Satyananda Bihar School and BKS Iyengar).
Boudon Jean -Paul
French Yoga Teacher (trained at the Satyananda Bihar School and BKS Iyengar).
French Yoga Teacher (trained at the Satyananda Bihar School and BKS Iyengar).
French Yoga Teacher (trained at the Satyananda Bihar School and BKS Iyengar).
The glossary is alive: 400+ concepts to discover, from breath to philosophy.
At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.