female name meaning a practice, a spiritual path, an accomplishment.
female name meaning a practice, a spiritual path, an accomplishment. sādhanā induces the notion of effort to achieve this goal, that’s why it’s commonly translated as asceticism.
The glossary is alive: 400+ concepts to discover, from breath to philosophy.
At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.
