Monthly Archives: November 2014

Vedanthangal Bird Sanctuary (ornithological sanctuary)

Vedanthankal Bird Sanctuary, the ornithological reserve, is located in the small village of Vedanthangal.

You can admire more than 40,000 birds (including 26 rare species), coming from various parts of the world.

 

They stay in the reserve during the migratory season. The best time to visit this wonderful quiet place is from November to March. During this time, the birds are seen building and maintaining their nests. The best time for bird watching is early morning or at the end afternoon, before sunset.

Vedanthangal is 60 km south of Mahābalipuram in the direction of Pondicherry (1 hour drive). Close from May to November.

Vedanthankal Bird Sanctuary, website :

 

Pongal, the Festival of rice harvest and of cows


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Pongal is the festival of rice harvest and thankfulness. Generally it is celebrated with the family, at home, and lasts four days. It is one of the most colourful festivals in South India. It is based on the solar calendar. It is a bit like an Indian Easter. The houses are thoroughly cleaned. The mistress of the house (with the help of her daughter) draws a Rangoli or Kolam in front of the door on the street. The cows are painted and decorated. There is a ritual of boiling rice with cane sugar and spices in a big pot, until it boils over and bubbles out of the vessel; it is then shared with everybody.

 

In Tamil Nadu, the festival lasts four days.

Pongal is a secular festival celebrated throughout India on the 14th of January. It is called Makara samkrānti. The sun reverses its course from the Tropic of Sagittarius (Dhanu Rachi) to the Tropic of Capricorn (Makara Rachi) or the Tropic of Crocodile (makara). “Samkrānti “ means “the movement of the sun from one sign of the zodiac to another”. There are thus twelve “samkrānti“, that are considered auspicious days, suggesting a new beginning or the beginning of a phase of good omen in the Indian culture…

Makara samkrānti is the call for the awakening all the latent powers in man, not only for the development of his individual personality to its fullest potential but also for the well being and glory of society as a whole.

The Hindu philosophy praises the human activity considering it a supreme value without which nothing can be achieved in life. In a Subhaashita it is said:

Udyamam saahasam dhairyam buddhisshaktih paraakramaha |

Shadete yatra vartante tatra devaassahaayakrit | |

The Gods will help those who display the six attributes : activity, boldness, courage, wisdom, strength and courage

The very last śloka (श्लोक) of the Bhagavad-Gītā (भगवद्गीता) also highlights the supreme necessity of the human efforts in every field of human attainment:

Yatra yogeshwarah Krishno yatra Paartho dhanurdharah |
Tatra shreervijayo bhootirdhruvaa neetirmatirmama | |

Wherever there is Krishna, the Lord of Yoga, and wherever there is Partha (Arjuna), the archer, there will indeed abide, victory, Prosperity, glory, and righteousness. 

The first day (Bhogi Pandigai), during the entire night, the children pound on a small hand drum around a bonfire where old used fabrics, clothing and mats are discarded and burnt, symbolizing the destruction of evil. Traditionally the clay kitchen utensils were broken, marking thereby the start of a new life. Decorative patterns or rangolis are drawn on the ground in front of each house.

The second day (Thai Pongal), early in the morning, recently harvested rice is boiled in new clay pots with fresh milk and molasses or brown cane sugar, and cardamom, while leaving the mix to boil over and bubble out of the vessel in order to attract Gods’ goodwill. People prepare snacks and deserts, pay visits to each other and exchange greetings.

The third day (Maattu Pongal) is dedicated to honouring the cows and buffalos that serve for working in the fields. They are painted with patterns, embellished with flowers and fed with new rice before being taken for a walk in the streets to the sound of festive music.

In certain villages, the attraction of the day may be a quite violent race of young bulls, called Jallikattu, or a race of bullock-carts.

During the last day (Kaanum Pongal), the young people used to meet on the banks of rivers to look for a future spouse but this practice has nowadays fallen into disuse. During this period people eat sugar canes and also use them to decorate their homes. Also, men try to catch bundles of currency notes from the horns of bulls.

The festival has also an astrological signification: it marks the beginning of the Uttarayana period, during which, for six months, the sun takes its most northern journey in the sky. In Hinduism Uttarayana is considered as a favourable period, when important events are planned.

 

Mahābalipuram, you can during your current session of Ashtanga Yoga in the month of January participate in rich colors and music event, in fact the “ Tourism Office ” organizes each year for these festivities of the Pongal, a visit to a traditional village.

Om Shanti


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Pondicherry, a little bit of France in India…


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The coast of Coromandel, close to Pondicherry, is ideally suited for a charming stay: beaches of white sand, Hindu temple complexes, small fishing villages, the ancient French counter where the past is still present, a stay in a charming hotel – all this will make your Yoga workshop an unforgettable experience.

 

The town, Pondicherry or Puducherry, is often referred to as Pondy. Pondicherry has a unique architecture, inherited from a mixture of cultures and its French and Tamil colonial past.

Pondicherry has a special ambience and charm, completely different from the rest of India. Formerly a French colony, today it is an Indian territory, 160 km from Chennai (Madras), 100 km from Mahābalipuram, along the Coast of Coromandel, in the Gulf of Bengal. Take a stroll, walking or on a cycle rickshaw, through the charming streets with evocative names, where you can admire the finest examples of colonial architecture.

 

 

Immerse yourself in the old marketplace, at the junction of Nehru Street & Mahatma Gandhi Road, with its surprising fragrances from the fish, fruit, vegetable and flower markets, buy coffee or tea in “The Lakshmi Coffee”, go out for lunch at “Energy Home”, a surprising and absolutely delicious cuisine, 35a, Chety Street. Visit Sri Aurobindo’s ashram in Auroville. Enjoy a French breakfast at “Baker Street”, 123, Bussy Street, or an Indian one in a house with traditional Tamil architecture, the “Maison Perumal”, 44 Perumal Koil Street: dosai, idly, kalapam and uthappam, from 7.30 until 10.00.

 

Pondicherry is 100 km away from Mahābalipuram, 2 hours by bus or 11/2 hours by car.


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Visit of Auroville, a utopian, mystic and environmental project located 20 minutes from Pondicherry.


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Auroville, the “the city of Aurora”, was conceived by “The Mother” as a place for a universal community life, where men and women would learn to live in peace, in perfect harmony, beyond all beliefs, political affiliations and nationalities”.

 

To-day around 1.600 inhabitants, from some thirty countries, live in this utopian and mystic place. In its centre stands the Matrimandir, the soul of Auroville. Inside there is a room coated with white marble, in which a huge solid crystal (70 cm diameter), the biggest in the world, is exhibited. It is devoted to meditation.

On January 20th 2009, His Holiness the 14th Dalai Lama, Tenzin Gyatso, inaugurated the Tibetan Pavilion. The architect drew inspiration from the Kalachakra Mandala plans.

 

 

Staying a few days in Auroville, walking around and meditating in the Matrimandir, are wonderful experiences.

 

For this experience, you must obtain a pass from the reception of the Visitor Center to visit the Matrimandir and the gardens surrounding it. It is also necessary to have another ‘’pass’’ for a session of meditation to the Matrimandir. A shady trail, 2 km from the Centre of the Matrimandir visitors.

 

Timetables for the “pass” to the visitors Centre
  Morning Afternoon
Week 9h30 to 13h 13h30 to 16h00
Sunday 9h30 to 13h Close
 
Opening hours of the Matrimandir visitors
  Matin Afternoon
Week 9h30 to 13h30 14h00 to 16h30
Sunday 9h30 to 13h00 Close

Auroville, accueille pass

Tout Pondi-logo

Auroville is located 6 km north of Pondicherry which lies 100 km from Mahābalipuram.
It takes 01.45 hours by car and 2 hours by bus to go to Pondicherry, around 100 km from Mahābalipuram.


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Visit the Ashram in Pondicherry


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When in Pondicherry I warmly recommend you to pay a visit to the ashram of Sri Aurobindo on “Marine Street” in the old French Quarters. It is a beautiful colonial style mansion where the faithful meditate. In 1920 a French woman joined Sri Aurobindo and became his spiritual companion, since then known as “The Mother”. Sri Aurobindo’s teachings are a synthesis of traditional and modern Yoga. The aim of his Yoga practice is to develop inner spiritual life. With this practice the unique Self is revealed, thus developing a supramental spiritual awareness that transforms human life.

 

Sri Aurobindo´s ashram was founded on November 24, 1926. In December of the same year, Sri Aurobindo decided to abandon public life to dedicate himself solely to the action of the Supramental Force, leaving the management of the ashram in the hands of “The Mother” (Mira Alfassa), who continued his work after his death in 1960.

In 1968 “The Mother” refers to the project of a new village in the following terms :

“There shall be on Earth an unalienable place, a place that does not belong to any nation, a place where all beings of good faith, sincere in their aspirations, can live free as citizens of the world…”

 

Auroville, situated ten kilometres north of Pondicherry, the project of an experimental modern and spiritual village, came to life in 1969,

In the ashram you can meditate at the feet of Sri Aurobindo’s and “The Mother” “Samadhi” that is covered with fresh flowers, a peaceful place, accessible every day from 8.00 – 12.00 and 14.00 – 16.00

 

Pondicherry is 100 km away from Mahābalipuram, 2 hours by bus or 11/2 hours by car.


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Massage at Mahābalipuram


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Seek peace of mind and well being of the body through the ancient knowledge of the Ayurveda. After an Ashtanga Yoga session, I would recommend an Ayurveda massage with Krishna. Ladies can also have beauty care with Jessy.

The benefits of massage…

Ayurveda means “ Life awareness ”. It is the traditional medicine of India, the most ancient therapeutic system in the world. The sources of Ayurveda are found in the Vedas, representing 5000 years of continuous history and knowledge. It is a holistic approach of the human being.

This science aims to re-establish the balance of the human organism at the level of the body, mind and soul through the therapeutic and curative action of oils, plants and minerals.

« The ultimate goal of the Ayurveda is spiritual fulfilment. »

The Ayurveda philosophy is based on giving a treatment in order to create a new homeostasis for the body using plants, nutrients, massage, yoga or meditation.

« Every illness is a step towards healing, all bad and all pains are harmonization with nature towards good, every death is an opening towards immortality. Why is it so? It is the secret of God that only the souls who are purified from selfishness can understand. »
Sri Aurobindo

Panchakarma or the five steps (of the cleaning process) :

  1. Snehana : ingestion of ghī ( ghee, clarified butter).
  2. Virechana : a light purge usually based on the use of Neem oil.
  3.  Swedhana : sweating in a similar way as in a hammam ( Soft steam bath, 40° warm)
  4.  Basti: a light colon enema
  5.  Abhyanga: several hot oil massages given by experienced physiotherapists.

Different massages for Vata, Pitta et Kapha

  • Abhyanga : full body oil massage
  • Udvartana: detoxing and slimming massage with chickpea flour.
  • Pinda svéda: with rice pudding or sand plant poaches, to heat the body and stimulate sweating in order to eliminate toxins.
  • Pichauli : hot oil massage by 4 hands.
  • Padaghat: deep massage given by the physiotherapist using his feet!
  • Pizzichili: massage given on a special table allowing a hot oil bath.
  • Shirodhara: a treatment that consists of letting herbal oil at mild temperature run smoothly over the forehead of the patient. Origins of the word: composed of two Sanskrit terms: Shira = forehead et Dhara = flow.
    It is one of the steps of the panchakarma.  The liquids that are used can include oil, milk, buttermilk, or coconut water. Shirodhara has a clarifying and calming effect on the mind and enhances cognitive functions. Shirodhara can help entering a state of profound relaxation.
  • And many others …

Duration: from 45 min to 2 hours according the type of massage
Duration of a treatment: from 3 days to 4 weeks depending on the treatment

Our Ayurveda partners at Mahābalipuram

  • For massage:

Krishna Kumar, he works at the Greenwoods Hotel, Othavadai Cross Street.
ayurkrishna2005@yahoo.com
Price: from 1000 rupees to 2000 rupees depending on the type of massage, packaging possibilities for therapy.

  • For an Ayurveda medicine consultation

Doctor Arathi in Ayurveda medicine, young and friendly lady. Sri Durga, 36 Othavadai Street (just by the Moonrakers Restaurant) first floor.
Price: Consultation 200 rupees

  • For the beauty care

Mrs Jessy Ravi (Ayurveda Beautician), The Mayuri ayuvedic Massage Beauty Parlour, 5, Othavadai Street.
Price: from 250 rupees to 2000 rupees depending on the type of care.


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To see in Mahābalipuram


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Mahābalipuram, nowadays Mamallapuram, « the city of Mahā Bali », is a small city in Tamil Nadu situated 60 km south of Chennai (Madras) on the Coromandel coast. This charming little town is worldwide known for its « Shore Temple » by the ocean, near a large sand beach, and for he fascinating remains dating from the period of the Pallavas, between the 5th and 7th centuries.

This is where Jean-Claude has been teaching Ashtanga Yoga for twenty years, twice a year. Mahābalipuram hosts every year, from the end of December till the end of January an important « Indian Classical Dance Festival ». It is an important archaeological site designated by the Unesco as a world Heritage site since 1985. Non-Indian tourists pay only one entrance fee, equivalent to 5 dollars, for visiting all the monuments.

  • The Descent of the Ganges or Arjuna’s Penance, magnificent low relief 27 m long by 9 m high, sculpted on a huge granite rock, illustrating the legend of the Descent of the celestial Ganges on Earth, by the hair of the god Shiva. You will see Arjuna, in a Yoga posture, surrendering himself to a very harsh penance lasting for a thousand years. Are also present: Gods, Goddesses, aquatic animals as nāga and nāginī…

 

The mandapa(s), on top of a hill count, eight small « mandapam » sanctuaries, sheltering beautiful statues, two of which are unfinished.

  • Krishna’s mandapa is one of the most beautiful. You see Lord Krishna lifting with one hand the Mount Govardhana to protect the villagers and the cows from the thunderstorm, triggered by the anger of the God Indra.
  • Le mandapa de Shiva  Īśvara  « le Seigneur suprême »
  • The five Rathas (Pancha Ratha) are large wooden procession chariots. In Mahabalipuram, this name is used to designate monolithic temples carved in the shape of buildings, inside the rock.
  1. Ratha of Draupadi, dedicated to Durgâ
  2. Arjuna’s Ratha
  3. Nakula’s Ratha
  4. Bhima’s Ratha
  5. Yudishtara’s Ratha
  • Krishna’s Butter Ball, a large round shaped granite rock that seems to be in unstable balance. According to a legend Krishnâ, as a child, stole a butterball.
  • The Tiger Cave situated a few kilometres (4km) north of Mahābalipuram, on the road to Madras, beside the sea, carved inside a large rock. The site is called Saluvankuppam. Coconut trees shadow the site; it is preferable to visit at sunrise or at sunset to enjoy a magical light. The cave was originally dedicated to the Goddess Durgâ. It is a monument dating from the period of the Pallavas.
  • The Temple of Īshvara is fully carved in the rock.
  • A small museum, with a friendly staff, shelters statues, paintings and the result of archaeological excavations; open daily.

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Gingee


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A visit to Gingee, a site outside the usual touristic circuits, as abandoned. Four old forts located on the top of various hills, in a wonderful granite landscape surrounded by paddy fields and wild vegetation full of monkeys.

A must see! ! A magical atmosphere in the universe of Rudyard Kipling or Indiana Jones! Good for your shape!

 

Temple of Venkataram, the place is very enjoyable with a large green lawn well looked after. In the middle of what looks like a little park, stands a 500 years old abandoned temple with 1000 columns.

In the Inner fort, at the foot of the castle, you’ll observe various remnants that are scattered on the site, like the six-storey Palace of Weddings. Climbing to the top of the mountain is an unforgettable experience with a unique landscape as reward.

 

The gigantic elephant’s pond is very impressive and a must seen as well as the hundreds of years old trees with their gigantic circumference.

Visit the other hill and its castle, the Krishnagiri. Those who love climbing, will enjoy this site, the steps are quiet high and sometimes become just big slabs you have to step over, exhausting climb in the sun with no infrastructure.

The view from the top is amazing, beautiful, a 360° view on the surroundings

On the top, more columns, a sort of mini-acropolis and a temple, and a lot of monkeys!

Be careful! It is very hot up there!! Bring water. Give yourself 2 or 3 days to visit everything.

Situated 70 km west of Pondicherry (about 1h20 drive).
Situated 123km southwest of Mahabalipuram. (2h drive).


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Kanchipuram, one of India’s seven sacred cities


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One of India’s seven sacred cities (its name comes from `Puram`: city, and `Kanchi`: gold, which makes Kanchipuram, `the golden city`), it was the capital of the Pallava dynasty for several centuries. Also known as `the city of 1000 temples`, of which one can still find about one hundred – witnesses of its history – whose walls seem to be singing mantras. Kanchipuram attracts millions of Shivaite and Vishnuite pilgrims.

 

The city is also well known for its hand woven silk saris, very appreciated for weddings, but one piece of advice: do not buy them there, they are more expensive than in Chennai. However, do go and visit a silk weaving workshop, it is very interesting.

It is very old, dusty city, without charm except for the undeniable beauty of its temples with their magical atmosphere.

 

The entry to the temples is FREE. It is also possible to hire a guide. The temples are open from 6h30 to 12h30 and from 16h to 20h. Prepare small change for shoe keepers, beggars and the numerous priests …

Below are the three temples not to miss, either because of their architectural beauty or for their sacred and religious atmosphere.

 

Kailashanath Temple (Pallava, 700/728) is dedicated to God Shiva (Mount Kailash is the mythical abode of Shiva). A bit isolated, 2 km outside the city to the west, this relatively small, but extremely beautiful edifice was built under the reign of King Rajasimha and King Varman III, his son. It is the most famous, the most beautiful and also the oldest Pallava temple; it is still almost intact. Due to its sobriety, specialists consider it a masterpiece of Dravidian architecture and sculpture.

It is accessed through the garden, which gives a sense of harmony to the place. Then you go through a small gate to access the sanctuary. After the small gopura adorned with deity figures and various motifs, you are in the inner courtyard. Opposite the entrance, a wonderful Nandi (the vehicle of Shiva).

The inner cloister gives a certain serenity to the place. In the outlying cells that accompany the inner enclosure there are numerous statues, as well as traces of ancient wall frescoes, from the 8th century. This is the most interesting part of the temple.

The temple is covered with statues coated in white stucco. Shiva is venerated under the form of the lingam in the cella (Holy of Hollies), accompanied by Parvati.

  Kailashanath Temple

Ekambareshvara Temple: huge 9a temple, dedicated to Shiva. You enter the inner courtyard passing through an enormous gopura, 60m high, dating from 1509. The mandapa (`hallway with a thousand pillars` – in reality 540) at the entrance of the temple is a big hallway with sculptured granite pillars, opened towards the outside. Here, examine thoroughly the numerous sculptures on the pillars; they are all different. Note the Nandi facing the temple entrance. A bit further, on the left, you will see the Kalyana Mandapa.

The famous sacred mango tree, 3500 years old, is situated in the inner courtyard; it is considered to be the axis of the world. From its four branches giving fruits of different flavours, representing the four Vedas, there are unfortunately only two left. It is here that Shiva and Kamakshi (Parvati) got married (as did JC and Anne). Outside you will find the ablution basin. If you ask the permission, you can climb up to the top of one of the gopurams.

 

 

Ekambareshvara Temple

Varadaraja Swami or Devarajswami Temple, dedicated to Vishnu, is 1 km away from the city in the direction of Mahābalipuram. The temple is surrounded by a high massive stonewall. Once you have passed by the gopura at the entrance, on your left there is a wonderful 96 pillars mandapa; on the finely crafted pillars you will see several good representations of the 10 incarnations of Vishnu. On the left side of this mandapa, you can see, hanging from the roof, a chain carved from a single block of granite. It is the most interesting part of the visit, as non-Hindu are not allowed inside the temple. At the back of this mandapa, there is big purification ablution basin. In front of the main entrance there is a big djavasthamba (standard bearer), a long brass pole that supports the temple banner, and a Nandi.

 

  Varadaraja Swami

Practical information:

  • This small city is only 66 km away from Mahābalipuram and 60 km away from Chennai (Madras). Do not spend the night there, the hotels are modest and often dirty, like in all pilgrimage places.
  • The temples are quite a long way away from each other. Rent a bike or, after having negotiated the price, hire the services of a rickshaw for the day (800INR).
  • You have to pay a fee for taking photos (20 INR) and videos (100 INR). Look after your ticket carefully.

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Traditional Indian dance festival in Mamallapuram


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During the sessions of Ashtanga Yoga of late December and January, Mahābalipuram hosts one of the most important classical Indian dancing festivals.

Starting on the 26th of December, it goes on for 4 to 5 weeks, until the end of January.

 

A large variety of dances are presented, such as: Bharat Natyam, Kuchipudi,Kathak, Mohiniattam, Odissi and Kathakali. Colourful folk dances are also performed. Tamil Nadu has developed and perfected this fine art. The most famous type of folk dancing in the villages is the Karagattam.

 

It is a unique occasion to appreciate the best dancers of the country performing in beautiful surroundings with the Shore Temple in the background. It gives a magical atmosphere to this festival.