Idli (iddly)

very popular dish of the South Indian cuisine.

very popular dish of the South Indian cuisine. The iddly, sort of steamed rice cakes, are made ??from fermented rice and black lentils, served in pairs with a spicy sauce (sambar) and coconut chutney. It’s a complete food and considered te be one of the top ten healthiest foods in the world.

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The Institute · Brussels

These words come alive on the mat.

At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.