Nāḍī

Nāḍī

This word means tube, canal, vessel, vein, artery, hollow rod, flute...

This word means tube, canal, vessel, vein, artery, hollow rod, flute… In the philosophy of Yoga, this term refers to the vessels where circulates the subtle energy of prana There are 72 000 channels in the human body. In the Chinese tradition they are called acupuncture meridians. There are three main nāḍī and each of them carries a specific energy male energy Piṅgalā, solar energy, right nostril, the feminine energy Iḍā or lunar energy, left nostril, and the neutral energy Susumna pronounced Suṣumṇā, ‘the central psychic channel’ where will travel the spiritual energy of the Kuṇḍalinī. These principles are mentioned for the first time in the « Chāndogya Upaniṣad ».

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The Institute · Brussels

These words come alive on the mat.

At the Ashtanga Yoga Institute, these words don't stay on the page: they are lived, breath after breath. We have been transmitting traditional Ashtanga in Brussels for over fifty years, in the lineage of Sri K. Pattabhi Jois — each posture adjusted individually, even in a group class. Here, you don't read yoga: you practise it, guided.