in the Yogasūtra, dhāraņā is the sixth limb (aṅga) of Aṣṭāṅgayoga and represents the power of concentration, maintaining one”s mind on a single point.
Dhāraņā
in the Yogasūtra, dhāraņā is the sixth limb (aṅga) of Aṣṭāṅgayoga and represents the power of concentration, maintaining one''s mind on a single point.