Teacher : Jean-Claude
Level : all levels

Date/Time
Date(s) - 19/08/2019 - 30/08/2019
07:30 to 09:30

Yellow House
1/1, Anal Gandhi Street
Mahabalipuram - India

• A unique session during which we practice Ashtanga Yoga and we do a motorcycle trip in Tamil Nadu (South India).
• A small group
• The experience of JC Garnier on the roads of South India will be precious to you to discover the most beautiful sites of Tamil Nadu (temples, beaches, landscapes, etc …).

An 8-day motorcycle trip for those who like the idea. For those who prefer, there is a car that accompanies us (luggage, etc.).    He who has driven a motorcycle in India , will be able to to ride oneeverywhere …! At the time of mass production, a ROYAL ENFIELD is a rare commodity. It is an old-fashioned motorcycle, lovingly assembled by hand, developed with mastery and designed in such a way that each model is a unique piece, made in the suburbs of Chennai in southern India. Its timeless line and its splendid mechanics are all elements that have allowed this brand to flourish.

The code of conduct in India is very simple :

• By motorbike, we let everything that is bigger (bus, truck, car, tuk-tuks, “sacred” cows, elephants, etc.) pass by.

• We do not let anything pass that is smaller (pedestrians, bicycles, mopeds, dogs, monkeys, etc.)

Driving a Royal Enfield you will travel and take the roads of Tamil Nadu, discover richly decorated majestic temples, architectural evidence of the imprint of the Hindu religion. The Indian countryside has kept a human warmth and inner wisdom that soothes the traveler.   In the end of the afternoon, stop in a welcoming hotel, relax and evening meal, visit of Temples, every morning practice of Ashtanga Yoga (2h), then breakfast, then adventure …

In an atmosphere, which facilitates turning towards your inner self, join us to learn or improve your practice of Ashtanga Yoga (hyperlink) (Yoga Korunta), transmitted by Sri K. Pattabhi Jois.

A retreat in India, cradle of religions and philosophy with its 5000 years of history, is to come back to the origins Yoga. During the 2^nd century BCE, Patanjali codified the love of wisdom (the philosophy of yoga) by writing the Yoga Sutra (Yogasutra), a sort of synthesis of the previous theories

During your retreat in India you will be able to immerse yourself in the only country where sacred is inseparable from every moment of daily life, offering a unique experience. South India, the ancestral land of the Dravidians, is the part of the Subcontinent where Hindu civilisation has its deepest roots. Daily life has kept its charm; through centuries the temples built on the rocks on the shores of Mahabalipuram have resisted the battering of the sea and time.

 

Harmony of the session

We will implement together to learn or deepen Yoga Mālā, the garland of postures according to the teaching of Sri K. Pattabhi Jois.

Recommended for people who do not have time to practice every day.

You will have more time to go deeper into your practice, which at the same time will help you develop a better listening, understanding and knowledge of yourself, and your self-integration.

In accordance with your abilities you will practice the first, second or third series.

During classes, the teacher will give you individual attention, detailed instructions and adjust you personally when necessary.

This retreat is open to all, beginners, intermediates, advanced and teachers. If you are a beginner, you will be initiated to the fundamentals of Ashtanga, if you are advanced, you will improve the rhythm, the Vinayasa, the Mula Bandha, Uddiyana, and Ujjavi breathing. Teachers will be able to observe how to adjust students.

SESSION from August 19 to 30, 2019 with 8 days of travel

Beginning	Monday 19	Mahābalipuram	Your Hotel in Mahābalipuram
	Tuesday 20	Mahābalipuram	Hotel  Mahābalipuram
Days Travels	Dates	Departure	Arrival
1	Wednesday 21	Mahābalipuram / Pondichéry	Chidambaram
2	Thursday 22	Chidambaram	Veppathur from 14 km Kumbakonam Hotel Mantra Koodam
3	Friday 23	Kumbakonam Mahamaham tank Sarangapani Temple Adi Kumbeswarar Temple Airavatesvara Temple	Veppathur from14 km  Kumbakonam Hotel Mantra Koodam
4	Samedi 24	Swamimalai Arulmigu Swaminatha Swami Temple Sri Adhivaraha Perumal Temple	Veppathur from 14 km  Kumbakonam Hotel Mantra Koodam
5	Dimanche 25	Govindapuram Sri Kampahareswar Temple Sri Vittal Rukmini Samsthan Suriyanar Koil	Veppathur from 14 km  Kumbakonam Hotel Mantra Koodam
6	Monday 26	Vadamattam Uma Maheswarar Mangala Nayaki Temple Hara Sabha Vimochana Kandeswarar Sri Abirami Sundarswar Temple	Veppathur from14 km Kumbakonam Hôtel Mantra Koodam
7	Tuesday 27	ThiruVelliyankudi Kola Villi Raama Temple de Sri Satyagireeswarar, Seignalur Senganur	Veppathur from 14 km  Kumbakonam Hôtel Mantra Koodam
8 Back to Mahābalipuram	Wednesdayi 28	Mantra Koodam / Vadalur Viruthageeswarar Temple Vadalur /  Retour à Mahābalipuram	Hotel at Mahābalipuram
	Thursday 29	Mahābalipuram	Hotel at Mahābalipuram
End	Friday 30	Mahābalipuram	Hotel at Mahābalipuram

At the end of this session you will receive a text containing all the explanations of this trip.

Asthanga yoga is only practiced indoors. 

Depending on the number of people the courses take place in Mahabalipuram at the Yellow House, either in the small yoga room or the big “Maha Lakshmi”.

• Yellow House : Anal Gandhi Street 1/1
• Mats, blocs and straps will be at your disposal. Obviously you can bring your own kit, if you prefer.

For more information to prepare your travel, please consult our website :

• Travel, flights and transfers
• Visa
• Accommodations, hotels
• Indian cuisine and food
• Clothing tips
• Health

Payment :

•  ½ session: 300 euros
• Full session: 500 euros
• Cancelling fee : 100 euros per person.