{"id":966,"date":"2014-12-30T13:27:08","date_gmt":"2014-12-30T12:27:08","guid":{"rendered":"https:\/\/yoga-ashtanga.net\/en\/?p=966"},"modified":"2016-03-02T14:19:34","modified_gmt":"2016-03-02T13:19:34","slug":"vegetable-sambal-for-2-3-persons","status":"publish","type":"post","link":"https:\/\/yoga-ashtanga.net\/en\/vegetable-sambal-for-2-3-persons\/","title":{"rendered":"Vegetable sambal (for 2-3 persons)"},"content":{"rendered":"<p><strong>First part :<\/strong><strong style=\"line-height: 1.714285714; font-size: 1rem;\">\u00a0<\/strong><\/p>\n<p><strong>Ingredients :<\/strong><\/p>\n<ul>\n<li>50 gr of dal<\/li>\n<li>1 onion<\/li>\n<li>1 tomato<\/li>\n<li>1 Chilli<\/li>\n<li>4 to 5 cloves of garlic<\/li>\n<li>1 large glass of water<\/li>\n<\/ul>\n<p>Put everything into the pressure saucepan, boil, and stop after 3 whistles<\/p>\n<p><strong>Second part :<\/strong><\/p>\n<p><strong>Ingredients :<\/strong><\/p>\n<ul>\n<li>1 drumstick<\/li>\n<li>1 Eggplant<\/li>\n<li>1 packet of peas<\/li>\n<li>1 carrot<\/li>\n<li>4\/5 beans<\/li>\n<li>\u00bd onion cut into small pieces<\/li>\n<li>2 cloves of garlic<\/li>\n<li>Mustard seeds<\/li>\n<li>Sunflower oil<\/li>\n<li>Curry leaves<\/li>\n<li>puli<\/li>\n<li>Sambal powder<\/li>\n<li>Turmeric<\/li>\n<li>Water<\/li>\n<\/ul>\n<ol>\n<li>Wash and cut vegetables (into pieces slightly larger than for curries).<\/li>\n<li>Heat sunflower oil in a frying pan and add in order:<\/li>\n<\/ol>\n<ul>\n<li>Mustard seeds<\/li>\n<li>Curry leaves<\/li>\n<li>\u00bd cut onion<\/li>\n<li>2 cloves of garlic<\/li>\n<li>Washed vegetables<\/li>\n<\/ul>\n<ol start=\"3\">\n<li>Cook for 5 minutes<\/li>\n<\/ol>\n<p><strong>Third part :<\/strong><strong>\u00a0<\/strong><\/p>\n<ol>\n<li>Remove all that has been cooked in the pressure saucepan, and KEEP the water<\/li>\n<li>Add a piece of puli to the cooking water<\/li>\n<li>Mix the contents of the pressure saucepan (from which the water has been removed) and add the contents of the frying pan.<\/li>\n<li>Add a little of the cooking water preserved ((not the puli)<\/li>\n<li>Add the turmeric<\/li>\n<li>Add sambal mix (sambal powder 1\/2 packet)<\/li>\n<li>Add \u00bd glass of water to the remaining cooking water and knead the puli inside, then throw the puli away.<\/li>\n<li>Add this water to the rest.<\/li>\n<li>Salt to taste<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>First part :\u00a0 Ingredients : 50 gr of dal 1 onion 1 tomato 1 Chilli 4 to 5 cloves of garlic 1 large glass of water Put everything into the pressure saucepan, boil, and stop after 3 whistles Second part : Ingredients : 1 drumstick 1 Eggplant 1 packet of peas 1 carrot 4\/5 beans [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1164],"tags":[1434,1437,462,1476,446,1442,1443,483,479,1441,501,1460],"class_list":["post-966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traditions-india-receipes","tag-ashtanga-yoga","tag-classes","tag-cooking","tag-indian","tag-institute","tag-mahabalipuram","tag-mamallapuram","tag-radji","tag-recipe","tag-south-india","tag-vegetable-sambal","tag-yoga"],"_links":{"self":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/966"}],"collection":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/comments?post=966"}],"version-history":[{"count":2,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/966\/revisions"}],"predecessor-version":[{"id":1817,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/966\/revisions\/1817"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/media\/3382"}],"wp:attachment":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/media?parent=966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/categories?post=966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/tags?post=966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}