{"id":962,"date":"2014-12-30T13:57:42","date_gmt":"2014-12-30T12:57:42","guid":{"rendered":"https:\/\/yoga-ashtanga.net\/en\/?p=962"},"modified":"2020-04-18T17:48:15","modified_gmt":"2020-04-18T15:48:15","slug":"raita","status":"publish","type":"post","link":"https:\/\/yoga-ashtanga.net\/en\/raita\/","title":{"rendered":"Ra\u00efta with yogurt (curd)"},"content":{"rendered":"<p><strong>Ingredients :<\/strong><strong>\u00a0<\/strong><\/p>\n<ul>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Peeled and grated cucumber 250ml (one cup) <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Curd (plain yogurt) 250 ml (one cup) <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Onion 1 (finely cut) 1\/4 cup <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Fresh coriander 1\/4 cup<\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Fresh mint 30ml (2 tbsp) <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Cumin powder 1 ml (1\/4 tsp) <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Salt 1 tsp. tea<\/span><\/li>\n<\/ul>\n<p><strong>Preparation :<\/strong><\/p>\n<ol>\n<li id=\"tw-target-text\" class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">In a colander, place the grated cucumber with salt and allow to drain 20 \u2032. Rinse and drain again. <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Cut an onion into very small pieces, finely chop the fresh coriander and fresh mint, mix everything with the yogurt, add a little salt and cumin <\/span><\/li>\n<li class=\"tw-data-text tw-text-large tw-ta\" dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"en\">Mix the cucumber and the sauce together.<\/span><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients :\u00a0 Peeled and grated cucumber 250ml (one cup) Curd (plain yogurt) 250 ml (one cup) Onion 1 (finely cut) 1\/4 cup Fresh coriander 1\/4 cup Fresh mint 30ml (2 tbsp) Cumin powder 1 ml (1\/4 tsp) Salt 1 tsp. tea Preparation : In a colander, place the grated cucumber with salt and allow to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1164],"tags":[1434,1437,462,1476,446,1442,1443,483,499,479,1441,1460],"class_list":["post-962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traditions-india-receipes","tag-ashtanga-yoga","tag-classes","tag-cooking","tag-indian","tag-institute","tag-mahabalipuram","tag-mamallapuram","tag-radji","tag-raita","tag-recipe","tag-south-india","tag-yoga"],"_links":{"self":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/962"}],"collection":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/comments?post=962"}],"version-history":[{"count":4,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/962\/revisions"}],"predecessor-version":[{"id":10329,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/962\/revisions\/10329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/media\/3381"}],"wp:attachment":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/media?parent=962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/categories?post=962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/tags?post=962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}