{"id":955,"date":"2014-12-28T11:52:38","date_gmt":"2014-12-28T10:52:38","guid":{"rendered":"https:\/\/yoga-ashtanga.net\/en\/?p=955"},"modified":"2016-03-02T14:25:39","modified_gmt":"2016-03-02T13:25:39","slug":"palak-panir","status":"publish","type":"post","link":"https:\/\/yoga-ashtanga.net\/en\/palak-panir\/","title":{"rendered":"Palak Panir"},"content":{"rendered":"<p><strong>Ingredients\u00a0:<\/strong><strong>\u00a0<\/strong><\/p>\n<ul>\n<li>Spinach<\/li>\n<li>Cinnamon, 3 sticks<\/li>\n<li>Paneer<\/li>\n<li>Butter<\/li>\n<li>Oil<\/li>\n<li>1 onion<\/li>\n<li>Garlic<\/li>\n<li>1 chili<\/li>\n<li>Mustard seeds<\/li>\n<\/ul>\n<p><strong>Preparation :<\/strong><\/p>\n<ol>\n<li>Boil spinach in hot water with cinnamon sticks<\/li>\n<li>Heat a little oil and butter in a frying pan, and add in order :\n<ul>\n<li>Mustard seeds<\/li>\n<li>Mustard seeds<\/li>\n<li>1 onion, fry it<\/li>\n<li>Garlic<\/li>\n<li>Chilli<\/li>\n<li>Paneer<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<ol start=\"3\">\n<li>When the spinach is cooked, drain and remove the cinnamon.<\/li>\n<li>Blend spinach<\/li>\n<li>Put them in the frying pan<\/li>\n<li>Salt<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients\u00a0:\u00a0 Spinach Cinnamon, 3 sticks Paneer Butter Oil 1 onion Garlic 1 chili Mustard seeds Preparation : Boil spinach in hot water with cinnamon sticks Heat a little oil and butter in a frying pan, and add in order : Mustard seeds Mustard seeds 1 onion, fry it Garlic Chilli Paneer When the spinach is [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3384,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1164],"tags":[1434,1464,1437,462,1476,446,1442,1443,492,493,483,479,1441,1460],"class_list":["post-955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-traditions-india-receipes","tag-ashtanga-yoga","tag-brussels","tag-classes","tag-cooking","tag-indian","tag-institute","tag-mahabalipuram","tag-mamallapuram","tag-palak","tag-panir","tag-radji","tag-recipe","tag-south-india","tag-yoga"],"_links":{"self":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/955"}],"collection":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/comments?post=955"}],"version-history":[{"count":1,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/955\/revisions"}],"predecessor-version":[{"id":956,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/posts\/955\/revisions\/956"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/media?parent=955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/categories?post=955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoga-ashtanga.net\/en\/wp-json\/wp\/v2\/tags?post=955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}