Prāṇāyāma
The term consists of two words, “Prāṇā” meaning “vital force” and “vital energy” and “āyāma” meaning control. More…
Results for « Prānāyāma »
27 results found.
Ujjãyi Prāṇāyāma
yes breathing technique used in some Yogas, it is also called “the ocean breath”. The diaphragm controls the…
The practice of yoga
Ujjāyī Prāṇāyāma: the Breath of Ashtanga Yoga
Ujjāyī Prāṇāyāma is the reference breath of the postural practice of Ashtanga Yoga. It accompanies every movement, sets…
Individual Prenatal Ashtanga Yoga Class – Supporting Pregnancy with Awareness
Personalised one-to-one teaching, adapted to each stage of pregnancy. By appointment only.
Intensive Ashtanga Yoga Morning – Exploration and Refinement
A whole morning to study the postures and foundations of the method, within the Transmission Path.
Intermediate Ashtanga Yoga Class – Deepening the Primary Series
Deepening the Primary Series as one continuous practice, once the foundations of tristhāna are in place.
The practice of yoga
In Quarantine: the Inner Retreat (the Parable of the Plague)
“Being in quarantine — Buddhism calls it a retreat.” In the cave of our house, like the meditators…
Beginner Ashtanga Yoga Class – The Foundations of the Primary Series
The gateway to the Primary Series, at your own pace, in a setting made for beginners.
The practice of yoga
Āsana: Far More Than a Posture
The word “āsana” is not limited to a physical posture: it opens a whole reflection on what yoga…
Local culture · Greece
The Path of the Orthodox Tradition
To empty oneself in order to find the Presence, to meet heaven within the earth. In the Orthodox…
Jālandhara
This is the positioning of certain muscles in the throat (thyro-arytenoidien side) which will produce a sound during…
Yoga sūtra or Yogasūtra
text in Sanskrit compiled by Patañjali. It’s a collection of 195/196 s?tras (verses), aphorisms pertaining to the Indian…